Galangal Tilapia
serves 4
In baking dish, melt:
4 T. coconut oil
4 T. butter
Coat both sides of 4 frozen tilapia fillets with the following rub:
3 T. ground galangal1 1/2 T. dill
3 t. ground ginger
1 t. ground coriander
Lay coated fillets in the baking dish with the oil-butter combination. Sprinkle generously with pepper and salt. Bake at 350 degrees for 8-9 minutes. Turn fillets and cook for another 8-10 minutes until slightly flaky in the center.
When done, remove fillets from baking dish. Add more of each spice to the oil-butter-drippings and drizzle over fillets. OR...serve with this tartar sauce. This sauce takes the palate party up a notch! Soooo good!
Galangal Tartar Sauce
1/2 c. mayonnaise2 T. Splenda
1 T. ground galangal
1 t. ground ginger
1/4 t. ground coriander
1 t. dill
2 T. lime juice
As you might suspect, this dish has a very *bright* taste. I hope you like it!
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