I prepare large batches of sandwich size baggies stuffed with freshly chopped ingredients, then freeze them so they are ready to go at a moment's notice.
Today's baggie included about:
1 tightly packed handful Spinach
1 generous pinch Cilantro leaves
3-4 slices or bite-size chunks of:
AppleCucumberMangoAvocado
Place in blender then add these liquids and blend to your preferred consistency:
1/4 c. coconut milk yogurt
1/4 c. almond milk
1/4 c. water
2 T. hydrated chia seeds
1 sweet n low (I know...but...)
This one was more flavorful than I expected! It had a bright wake-up-the-palate flavor and I would do it again in a heartbeat.
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